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We are dedicated to this Mental Health Discussion Forum to make it a place of refuge, a place you can express and get possible help going forward, and you can speak openly and anonymously about your mental health experiences.

Remember we are all here to share, support, and recover. BE KIND! Introduce yourself in the forum dedicated to introduction. remember to remain anonymous with your introduction.

Mental Health Therapy, Treatments & Care

Mental Health Therapy, Treatments & Care
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Alternative and Complementary Therapies

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Mindfulness and Mental Health

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Psychological and Talking Therapies

A place for discussion about talking therapies and other psychological therapies.

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Self-Help With Mental Health

Discuss ways to help with mental health issues

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